SUCCESS STORY
I’m Alka, 45, a government employee with a hectic schedule and years of neglecting my body’s needs. I was skipping meals, working long hours, and ignoring the signs. Eventually, fatigue, cervical pain, and low energy became constant companions. My body was giving up.
That’s when I turned to yoga and found Binita Yadav. In just 3 months of working with her, I have experienced a powerful transformation. I started stiff and inflexible, but her guidance helped me reconnect with my body, understand its needs, and rebuild strength and mobility.
Her attention to detail, even in online classes, makes it feel deeply personal as though she’s right there with me. Thanks to Binita’s coaching, I feel more alive, centered, and in tune with myself than I have in years. I’m so grateful I took this step at the right time.” ❤
Alka
Government officer
Ghaziabad
My name is Nadia Malik and I am from Virginia, USA. I have been doing yoga with Binita for the past 1 year, and the benefits I’ve experienced have been absolutely amazing. The energy and flexibility I now feel in my body are incredible. There has been a tremendous improvement in my overall health.
Before starting yoga, I used to get very sick during the winter months, I was unhappy with my weight & I had low self confidence.
Binita is a wonderful coach, she is patient, knowledgeable, and truly understands the practice of yoga. With her guidance, I have lost 10 pounds, and I couldn’t be happier, I am even sleeping better & I feel more confident
I highly recommend her to anyone looking to improve their health and well-being through yoga.
Nadia Malik
Virginia ( USA)
Relationship coach/NLP coach
My name is Shivangi Mishra, I live in Bangalore & I am a Senior Software Engineer, when I first met Coach Binita, I was facing a tough phase in life where I was dealing with thyroid issues, low energy, weight gain, and a deep sense of disconnection. That’s when I decided to enroll in her 3-month coaching program, and looking back, it was one of the best decisions I’ve ever made From the start, Coach Binita took the time to truly listen. She created a yoga plan thoughtfully tailored to my specific challenges. But her sessions offered more than just movement, they became a source of healing. Her guided meditations were especially powerful, helping me manage stress, improve my sleep, and restore a sense of inner calm I hadn’t felt in years.
Post coaching, my thyroid levels are stable, my body feels stronger and more flexible, and I’ve shed stubborn belly and facial fat. But the most profound change is internal, I feel re-energized, confident, and truly grounded.
Shivangi Mishra
Bangalore
Software Engineer
I completed a 3-month Breathe & Believe course with Binitaji, and it was a truly enriching experience.
Her deep knowledge of yoga practices, breathing techniques and mind coaching played a significant role in helping me regain my health.
I feel more active, refreshed, and relaxed than ever before.
Each session was thoughtfully conducted, creating a calm and positive environment that made it easy to stay consistent and motivated.
I’m truly grateful for the transformation I experienced under her guidance.
Sneha Yardi
HR Professional
Binita ji has been an inspiring force in my yoga journey.
Her own discipline and unwavering commitment to the practice are truly inspiring. As a yoga teacher and mind coach, she brings not just physical workout but also mental clarity.
Her presence gently clears away negativity that helped me stay focused on the right path. I’m deeply grateful to her for reigniting my connection with yoga.
Anubha Srivastava
Legal Practitioner
Joining Binita’s Breathe & Believe sessions has truly transformed my life. From day one, I began to feel lighter, calmer, and more energised. Where I once felt exhausted and stressed, I now experience a deep sense of balance and strength, both physically and mentally. I struggled with a very intense knee injury, and what no medical expert could cure, got cured and healed through the consistent sessions with Binita. Following these sessions, I even walked to Vishnudevi. I now know the power of the mind and yoga. Today, I feel happier, more positive, and at peace, and I owe so much of that to Binita’s inspiring approach.
Anita Mandal
Kanpur
Homemaker
MBA, Pre-school Teacher & Special Educator “Working with coach Binita has been truly life-changing.Her guidance helped me break through limiting beliefs and build a stronger more positive mindset. I feel more confident, focused and motivated than ever.”
Nitu Kumari
Mumbai
Pre school teacher & special Educato
THE BREATHE & BELIEVE MISSION
The mission of Breathe & Believe is to combine the wisdom of yoga with the power of mind coaching to nurture confident, happy, and healthy individuals across the globe.
